MUMBAI, April 2026 : We live in an era dominated by quick fix pills, capsules and powders, and we tend to overuse supplements to compensate nutrition.  The science of naturopathy boldly asserts that nature itself is the supreme supplement offering a radical yet foundational path to health that empowers the body to heal from within. Whilst the use of supplements helps in targeted support, deficiencies stem not from intake gaps but from deeper imbalances. Prakriti Shakthi Clinic of Natural Medicine by CGH Earth, in Kerala emphasises correcting food choices, providing nutrient- dense nourishment to restore digestion, reduce supplement dependency and unlock the body’s innate ability to self-repair.

Naturopathy science believes even the most sophisticated supplements may pass through the body unused because of an inflamed intestine, sluggish enzymes, or organs that are unable to assimilate nutrients. A common example is iron deficiency—despite regular supplementation, fatigue persists. and the issue is often not inadequate intake, but poor absorption due to gut inflammation or weakened digestive capacity. Similarly, many individuals consume calcium and Vitamin D supplements yet continue to experience poor bone health. In such cases, the underlying issue lies in compromised metabolism, hormonal imbalance, or the body’s reduced ability to assimilate nutrients effectively. These are not failures of supplements, but signals that the internal terrain of the body requires attention.

At Prakriti Shakthi, the focus shifts from “adding more” to “enabling better.” Rather than relying on external supplementation, the approach is to restore the body’s natural ability to digest, absorb, and utilise nutrients.

Doctor Cijith Sreedhar, Chief Medical Officer at Prakriti Shakthi states: “In a world that has normalised pill-popping as the first line of defence, our approach is both a challenge and an invitation. Supplements have their place, but they should never eclipse the fundamentals of health. At Prakriti Shakti, we believe that when digestion, metabolism, and nutrition are restored, the body rebalances itself naturally. And in that balance lies the quiet revolution of true healing.

At Prakriti Shakti, we consistently witness remarkable outcomes. Patients who arrive with long-standing deficiencies often leave with renewed vitality, not because they were given more pills, but because their bodies relearned how to nourish themselves. This is not a rejection of modern science, but a reorientation towards its most elegant principle: the body is designed to heal when given the right conditions.”

Nestled in the lush, mist- shrouded hills of the stunning Panchalimedu hills in Idukki, Kerala, Prakriti Shakthi is a sanctuary surrounded by virgin forests , fresh mountain air, spring water and abundant sunlight creating a haven for deep healing .Offering curated healing programs that address the soil  of the body or the root cause fostering preventive cure, naturopathy harnesses nature’s elements for holistic rejuvenation.

Prakriti Shakti is the Clinic of Natural Medicine from CGH Earth Wellness. The centre follows the Indian ideology of Prakruthi Chikitsa or Nature Cure which focuses on preventive care by harnessing the healing power of the five elements of nature (Earth, Water, Fire, Air, and Space) together with Yoga & Meditation to treat the root cause of the disease, not just the symptoms.  The centres renowned physicians first understand your body, mind and spirit, before recommending holistic and sustainable wellbeing practices for a healthy and balanced life.

Embrace nature as your ultimate supplement. Discover the radical power of true healing at Prakriti Shakthi. For more information, contact website https://www.cghearthwellness.com/prakriti Shakthi

CGH Earth Wellness Centres are pioneers in offering curated Ayurveda and Naturopathy healing practices designed for enhancing physical health, mental clarity, emotional balance and various tools to manage stress and overall well- being. Through targeted therapies, corrective medicines, appropriate diet, yoga, meditation and spiritual practices, a tailored program is created to cleanse, correct and rejuvenate the mind, body and soul.

About CGH Earth Experience Wellness:

The art of healing meets the science of health at CGH Earth Experience Wellness – with experiences that heal your body, mind and soul. Combining the power of ancient medicinal systems and traditional therapeutic practices, CGH Earth Wellness offers holistic healthcare based on Ayurveda, Naturopathy and Yoga. It also addresses one's overall state of wellbeing through experiences that are fulfilling and enriching for the self. All of the transformative experiences offered by CGH Earth Wellness are intrinsically nourished by the core values that are at the heart of all the group’s hospitality and healthcare. The CGH Earth Group believes that operating with environmental sensitivity, including and benefiting local community and adopting the local ethos are the only ways to revive, sustain and thrive as a global collective.

A pioneer in responsible tourism in India and with a credible background spanning over five decades in offering uniquely immersive travel experiences, CGH Earth diversified into wellness with the start of Ayurveda Healthcare 17 years back at Kalari Kovilakom, followed by Kalari Rasayana. Subsequently, Prakriti Shakti was started in 2018, which offers naturopathy healthcare, another system of holistic healing with roots in indigenous wisdom. These centres are certified and accredited by NABH (National Accreditation Board for Hospitals and Healthcare providers). While the Ayurveda and Naturopathy healing centres primarily addressed the body, SwaSwara was CGH Earth’s quest towards redefining the meaning of a true holiday. Embraced by the wilderness on the seashore of Om beach, SwaSwara addressed the mind by offering rejuvenating and immersive experiences to release, re-focus and recalibrate the self.